The products that I would recommend show plenty of evidence on the claims that they make. These products would include certain types of slimming pills and supplements such as hoodia gordonii and herbal slimming tea.

Slimming Pills – Slimming pills are a good alternative if you are not a tea drinker. They can help suppress your appetite and bind to fat in your stomach, making sure that the fat is not absorbed. If you are good at remembering to take tablets on a daily basis, slimming tablets could be the slimming product for you.

Hoodia Gordonii – Hoodia was discovered by the San tribe in the Kalahari desert and has been used by the tribe for thousands of years. It has been studied and proven to act as an appetite suppressant, which can result in you taking in a thousand less calories a day. Because hoodia is so effective it is now widely available both on and offline. Although these slimming products can be used to help you lose weight fast they are not to be treated as a be-all and end-all cure. Exercise, a well balanced diet and changing your lifestyle are just as important as any slimming aid you may choose.

Herbal slimming tea – Green teas have plenty of evidence to back up their claims as an effective slimming product and have been found to burn off around 70-80 calories per day. In the USA recently there have been clinical trials and studies into the benefits of tea drinking, especially in loose leaf green teas. They have been shown to aid weight loss, increase the metabolism, block allergens and protect from Parkinson’s disease. Research from scientists in Japan discovered that if a person was drinking five cups of green tea a day they would burn off an extra 70-80 calories daily through a thermogenesis reaction – the process of organisms generating heat.